Tru Thursdays at Tru Yoga Studio Alnwick

Thai Yoga Massage is a whole different massage experience…

We work from a comfy heated Futon on the floor,  and you wear loose comfortable clothing like a T shirt and joggers.  

Gentle yet powerful yoga type stretches and deep acupressure are applied carefully along the limbs and body in a lovely rhythmic and fluid flow,  this quickly creates a feeling of deep relaxation as you feel fully supported and able to let go of tension.  Like the trees we need a good stable root so we begin with the feet, and we end at the head, soothing and relaxing the whole area to give a sense of peace and spaciousness…

Yogis, runners, dancers and athletes love this therapy for it’s stretching and movement – great for limber muscles!

Heavenly Head Massage is a  deeply restorative head, face, neck and shoulder massage using pure essential oils that work on many levels.

Stimulation of acupressure points and soft tissues of the head, neck and shoulders helps to ease the stress and tension that can accumulate there, bringing a sense of total relaxation of body and mind.

If you are super stressed,  or if you simply want to feel totally pampered and relaxed then this is the one for you.

  • 60 mins £40
  • 90 mins £60

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