Beginning next Wednesday 23rd May 6 – 7.30pm Cheviot Centre Wooler. £8 per session.
I also offer a weekly class in Chatton Village Hall on Tuesdays 1 – 2.30pm for those who can’t make an evening class – it would be lovely to see you at either or both!
£8 per session.
Bring your mat and a blanket for a slow and mindful practice to some beautiful music! Gentle Hatha Yoga suitable for all ages and abilities. We may also have a little therapeutic fun with some simple Thai Massage partner work, a little bit of Qigong, and a gorgeous Yoga Nidra relaxation to close
If you want to know more about the Yoga I teach, or any of the therapies I offer, please get in touch. Looking forward to seeing you all soon.
Hi Fliss. Be great to see you at Chatton! Yes please bring your mat if you have one, if not I have a couple of spares until you get sorted. Also bring a cosy blanket for your relaxation at the end, and a strap if you have one – a long tie or fabric belt works just as well. We begin at 1pm for a 90mins session and it is £8 per session. Look forward to seeing you next week xxx
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