Are you running on empty? Tired and stressed out?
When we feel like this our nervous systems are working overtime, often giving rise to discomfort in the body. My nurturing Aromatherapy Massage could be just what you need to recharge your batteries, bringing you back to balance and bliss.
My heated massage table has super snuggly blankets for your comfort. Soft music and candlelight help you drift away… Essential oils can energise, de-stress and re-invigorate leaving you relaxed, limber and totally chilled…
Warm nourishing oil is applied in long, slow, sweeping strokes which warm the skin and muscles, calming the central nervous system and preparing the body for some deeper work. The focus of this massage is to bring you into a deeply relaxed state.
As the circulation increases, the essential oils are absorbed through the skin and carried round the body, allowing their healing effects to permeate to all the tissues, encouraging the elimination of toxins from the body, speeding up recovery time from illness or injury.
The oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. You can add the oils to your bath or use them in a diffuser, but the most popular and effective way is through a lovely warming oil massage.
Lyn’s amazing therapeutic Aromatherapy Massage is just what you need when you’re tired or over-busy, stressed out, or feeling a bit uninspired and flat – with her great experience and natural skills she knows exactly how to balance everything again and you leave feeling calm, refreshed and strong – plus the whole process feels wonderful! Nel
Benefits of Aromatherapy Massage
- boosts energy levels
- speeds up the healing process
- eases headaches
- helps with sleep
- strengthens the immune system
- improves digestion
The power of essential oils is twofold. Firstly, through inhalation (and the magnificent limbic system) you’ll be relaxed by their calming smell, helping to ground you emotionally. Secondly they penetrate the skin and move quickly into your bloodstream to help loosen pain and tension in the muscle and fascia.
Massage is wonderful! Besides the obvious making us feel great, more and more people are learning the wonderful physiological effects that it has on us. Read my blog post…
