Home
Hello there, welcome to my website!
I’m Lyn. I’m a Massage Therapist, Yoga Teacher, and Lifestyle Medicine coach. I offer individualized attention and an integrative body/mind approach combining all of the holistic techniques I have learned over many years.
My wish is to help bring long-lasting transformations, enabling you to become more balanced, calm, centered and clear.
I recently completed the wonderful BeActivated 123 training. This training has added another crucial dimension to my treatments and can be integrated into a Thai Massage or oils massage, or used as a stand alone therapy depending on your needs. Please read a reviews from regular clients here, here, and here
I hope you will find something here to interest and inspire you.
- The stretch and movement and relaxation of Thai Yoga Massage
- BeActivated 123 to reset your brain and your body for optimal movement and ease
- Nurturing & deeply relaxing Ayurvedic Aromatherapy Massage
- Heavenly Head Massage for blissful relaxation, vitality, headaches & neck pain
- Energy balancing Reiki
- Lifestyle coaching
- Yoga class & 1:1 Yoga
- Restorative Yoga and Yoga Nidra for deep relaxation
I am here to help you with the various aches and pains, stresses and strains that we all encounter from time to time in our busy lives. Whatever it is you need, there will be a therapy here to suit you. All are deeply therapeutic and work on many levels – physically, emotionally and energetically.
Sometimes the best therapy is just gifting yourself some quality “me” time….. a chance to let go, drift away, leave the stresses of the day behind, and completely relax… We all need to make the time for vital self care!
Holistic therapies treat the whole person, and understand that everything is connected. Whether you are recovering from an injury, suffering with chronic illness/pain/stress, or have everyday aches and pains, the treatments I offer are proven to be very effective. With over 30 years experience in many healing modalities, and always learning from my peers, I’m sure I will be able to help you.
If you wish, there can be takeaway practices for you to continue the good work at home, so you may feel empowered and have a greater understanding of your health and well being.
The things we do everyday will have the greatest impact on our health – physically and mentally. I can help you to better understand your unique needs at this time in your life and help you create a sustainable daily routine.
Therapies can be combined depending upon your needs on the day… we can play it by ear! I look forward to welcoming you to my peaceful Sunny Studio here in lovely Wooler.
If you are unable to come to Wooler for your session, I am happy to come to your home for a minimum of 2 hours. A small travel charge may apply.
Mindful Movement – Yoga with Lyn
Wednesday – The Cheviot Centre Wooler 6pm – 7.30pm
Fridays – The Cheviot Centre Wooler 10am – 11.30 am
All classes are slow, gentle and subtle, focusing on synchronising the breath with movement to relax the body, soothe the nervous system and calm the mind. Suitable for beginners and seasoned Yogis alike. I would be delighted to see you!
Classes are £11.
Message or Whatsapp Lyn 07733 266 487 to book your place
Or email lyn@lynlife.org
1:1 Yoga
A bespoke practice designed to suit your unique self at this time in your life. With ongoing support and 1:1 sessions, or class teaching, it is possible to overcome many acute and chronic physical and emotional disorders by practicing slow mindful Yoga and relaxation techniques.
Slow down and enjoy life. It’s not just the scenery you miss by going too fast – you also miss the sense of where you are going and why. Eddie Cantor
LynLife Therapy 