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Hello there, welcome to my website! 

I’m Lyn.  I’m a Massage Therapist, Yoga Teacher, and Ayurvedic Lifestyle coach.

I offer individualized attention and an integrative body/mind approach based on the principles of Ayurveda.  My wish is to help bring long-lasting transformations, enabling you to become more balanced, calm, centered and clear.

I hope you will find something here to interest and inspire you.

  • The stretch and movement of Thai Yoga Massage
  • Nurturing & deeply relaxing Ayurvedic Aromatherapy Massage
  • Heavenly Head Massage for blissful relaxation, vitality, headaches & neck pain
  • Energy balancing Reiki   
  • Ayurvedic Lifestyle coaching
  • Yoga class & 1:1 Yoga
  • Restorative Yoga and Yoga Nidra for deep relaxation

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I am here to help you with the  various aches and pains, stresses and strains that we all encounter from time to time in our busy lives.   Whatever it is you need,  there will be a therapy here to suit you.  All are deeply therapeutic and work on many levels – physically, emotionally and energetically.

Sometimes the best therapy is just gifting yourself  some quality “me” time….. a chance to let go,  drift away, leave the stresses of the day behind, and completely relax… We all need to make the time for vital self care!

Holistic therapies treat the whole person, and understand that everything is connected.  Whether you are recovering from an injury, suffering with chronic illness/pain/stress, or have everyday aches and pains, the treatments I offer are proven to be very effective.  With over 20 years experience in many healing modalities, and always learning from my peers, I’m sure I will be able to help you. 

If you wish, there can be takeaway practices for you to continue the good work at home, so you may feel empowered and have a greater understanding of your health and well being. 

The things we do everyday will have the greatest impact on our health – physically and mentally.  I can help you to better understand your unique needs at this time in your life and help you create a sustainable daily routine.

Therapies can be combined depending upon your needs on the day… we can play it by ear!  I look forward to welcoming you to my peaceful Sunny Studio here in lovely Wooler.   

If you are unable to come to Wooler for your session, I am happy to come to your home for a minimum of 2 hours. A small travel charge may apply.

Mindful Movement – Yoga with Lyn

Wednesday – The Cheviot Centre Wooler  6pm – 7.30pm

Friday – The Cheviot Centre Wooler 10am – 11- 30am

Both classes are slow, gentle and subtle, focusing on synchronising the breath with movement to relax the body, soothe the nervous system and calm the mind.  Suitable for beginners and seasoned Yogis alike.  I would be delighted to see you!

Classes are offered on a drop-in basis and are £10 per session.  Call or message  07733 266 487  lyn@lynlife.org for more info and check spaces.

1:1 Yoga

A bespoke practice designed to suit your unique self at this time in your life.  With ongoing support and 1:1 sessions, or class teaching,  it is possible to overcome many acute and chronic physical and emotional disorders by practicing slow mindful Yoga and relaxation techniques.

Slow down and enjoy life.  It’s not just the scenery you miss by going too fast – you also miss the sense of where you are going and why.   Eddie Cantor

Get in touch!  I would love to hear from you…                   

07733 266 487     lyn@lynlife.org   

Improving your health and well-being

Ayurvedic Massage

Feeling lacklustre?  Tired?  Stressed out?  Recovering from illness? When we feel like this there will often be discomfort in the body, leaving us feeling depleted and low on energy.  My nurturing Ayurvedic Massage using essential oils could be just what you need to recharge your batteries, helping to bring you back to a calm and… Continue reading Ayurvedic Massage

Thai Yoga Massage

My Thai Yoga Massage is a whole different massage experience…  I work within the framework of Ayurveda and the 5 Elements to bring a deep understanding of body and mind.  Gentle yet powerful yoga-type stretches, therapeutic pressure and acupressure are applied mindfully along the limbs and body in a rhythmic and fluid meditative flow.  You will… Continue reading Thai Yoga Massage

Ayurvedic Lifestyle

Learn how to use an Ayurvedic lifestyle to help heal your body and your mind. Translated as the science or knowledge of life, Ayurveda is a holistic system which originated in India more than 5,000 years ago.  It aims to create balanced health and harmony within the body both physically and emotionally.  There are many… Continue reading Ayurvedic Lifestyle

A fantastic experience. Lyn. was highly professional and certainly knew her stuff. Was given a look over to ascertain any aches, pains and inconsistencies in my body. Then had a mega treatment of manipulation and massage and therapy. Afterwards Lyn gave me tips and exercises to do at home along with breathing and relaxation techniques. Felt wonderful afterwards and at night went to bed super early and had the deepest sleep ever. I’m going back a week after then for a monthly treatment to keep it up.

Sandra C

 It sounds a bit OTT to say this – BUT Lyn has actually changed my life for the better! Her natural enthusiasm and knowledge of her subject has awakened a hitherto ignored interest in me in the physiology of the mind and body. My own human body was just a shell, or a bag of bones which I carried around with me! I had never before taken the time to consider its miraculous inner workings!! Since attending her yoga classes and talking to her one-to-one, I have reached a new appreciation of the human organism, its skeleton, muscles and anatomy. I’ve learnt how to respect my body and how a regular routine of gentle movements can improve my posture, flexibility and state of mind. Also I’m not sure I could have remained sane during Lockdown without her online yoga classes. I am indebted to her enormously, and have no qualms at all about recommending her to anyone on a similar mission of self-knowledge and physical improvement!

Clare W