Hello there, welcome to my website! 

I’m Lyn.  I’m a Massage Therapist and Yoga Teacher.

I hope you will find something here to interest and inspire you.

• The stretch and movement of  therapeutic Thai Yoga Massage
• Deep Tissue Massage
• Myofascial Release & Muscle Energy Techniques to release tension
• Nurturing & deeply relaxing Aromatherapy Massage
• Heavenly Head Massage for relaxation, headaches & neck pain
• Energy balancing Reiki   
• Yoga class & 1:1 Yoga
• Practices to relieve stress and anxiety
• Restorative Yoga and Yoga Nidra for deep relaxation
• ThaiVedic Yoga therapy incorporating Ayurvedic lifestyle principles

I am here to help you with the  various aches and pains, stresses and strains that we all encounter from time to time in our busy lives.   Whatever it is you need,  there will be a therapy here to suit you.  All are deeply therapeutic and work on many levels – physically, emotionally and energetically.

Holistic therapies treat the whole person, and understand that everything is connected.  Whether you are recovering from a sports injury, suffering with chronic pain, or have everyday aches and pains, the treatments I offer are proven to be very effective.  With 20 years experience in many healing therapies, I’m sure I will be able to help you 

Sometimes the best therapy is just treating yourself to some quality “me” time….. a chance to let go,  drift away and completely relax…

If you wish, there can be takeaway practices for you to continue the good work at home, so you may feel empowered and have a greater understanding of your health and well being from a holistic perspective.

Therapies can combined depending upon your needs on the day… we can play it by ear!  I look forward to welcoming you to my peaceful home studio here in lovely Wooler – or visiting you in your home at your convenience

Your place or mine?

If you are unable to come to Wooler for your session, I am happy to come to your home for a minimum of 2 hours.

Mindful Movement – Yoga with Lyn

Chatton Village Hall on Tuesdays 10 – 11.30am

The Cheviot Centre Wooler on Wednesdays 6 – 7.30pm

Both classes are slow, gentle and subtle, focusing on using the breath with movement to relax the body, soothe the nervous system and calm the mind.  Suitable for beginners and seasoned Yogis alike.  I would be delighted to see you at either – or both!

We all have busy lives so classes are offered on a drop-in basis, just pay as you go. £8 per session.

1:1 Yoga

A bespoke practice designed to suit your unique self at this time in your life.  With ongoing support and 1:1 sessions, or class teaching,  it is possible to overcome many acute and chronic physical and mental disorders by practicing slow and mindful Yoga.

Slow down and enjoy life.  It’s not just the scenery you miss by going too fast – you also miss the sense of where you are going and why.   Eddie Cantor

Are you interested in finding health and balance through an Ayurvedic approach to life?

This ancient  traditional medicine has much to offer in our modern world as we rediscover powerful health-enhancing routines.  A ThaiVedic Yoga session will reveal your balance of Dosha and natural practices to support your health and wellbeing.

Are you in need of my Rejuvenation course? 

• An Ayurvedic Consultation giving a full picture of your current health
• Yoga and bodywork sessions for a complete re-balance and lifestyle overhaul
• 4 x 2 hour sessions. 1 session every 2-4 weeks  
• Dietary advice and recipes according to your needs

Get in touch!  I would love to hear from you… 

07733 266 487     lyn@lynlife.org   

Improving your health and wellbeing