Thai Yoga Massage, Yoga

Mindful Movement – Yoga with Lyn

Beginning next Wednesday 23rd May 6 – 7.30pm Cheviot Centre Wooler. £8 per session.

Bring your mat and a blanket for a slow and mindful practice to some beautiful music!  Gentle Hatha Yoga suitable for all ages and abilities. We will also have a little therapeutic fun with some simple Thai Massage partner work,  and a gorgeous relaxation to close 

I also offer a weekly class in Chatton Village Hall on Tuesdays 1 – 2.30pm for those who can’t make an evening class – it would be lovely to see you at either or both!

If you want to know more about the Yoga I teach, or any of the therapies I offer, please get in touch. Looking forward to seeing you all soon.

Massage, Thai Yoga Massage

British Summertime is here…

The clocks have sprung forward, the nights are drawing out, and it was a stunning weekend up here in Wooler.  We hiked in the College Valley and felt as if we’d arrived in paradise as we sat by the waterfalls of Hethpool Linn enjoying our packed lunch in the dappled shade of the leafless trees, warm sunlight playing on the water… Just heavenly!   Continue reading “British Summertime is here…”

Massage, Nature, Thai Yoga Massage

Unfurl at Tru Yoga!

Are you ready to unfurl like a flower? Opening from the inside out?

We can get really stuck at this time of the year when the cold and damp of the changing season feels like it seeps into our bones. I struggle with the cold some days, and I have to keep warm and mobile and remind myself that Spring is around the corner and the sun is coming 🌼🐣🌞  Anybody who know me knows I am solar powered!!

Continue reading “Unfurl at Tru Yoga!”