Skip to content
LynLife Therapy

LynLife Therapy

MASSAGE ~ AYURVEDA ~ YOGA

  • Home
  • About
    • Training
  • Thai Yoga Massage
  • Heavenly Head Massage
  • Ayurvedic Aromatherapy Massage
  • Reiki
  • ThaiVedic Yoga
  • Yoga
    • Yoga for You – 1:1
    • Restorative Yoga
    • Yoga Nidra
  • Rejuvenate
  • Contact
  • Blog
  • Testimonials

Category: Yoga Nidra

Nature, Yoga, Yoga Nidra

Yoga Nidra In Wooler woodlands – April 6th 2020

09/04/202003/12/2020 Lyn Watson
Yoga Nidra is the practice originally referred to to as Yogic sleep – but the idea here is to stay awake!  It is a deeply relaxing practice that can be used as a healing meditation.  It is especially useful for dealing with stress and anxiety.  All from the comfort of the floor…

 

Continue reading “Yoga Nidra In Wooler woodlands – April 6th 2020” →

Leave a comment

Categories

  • Aromatherapy (5)
  • Ayurveda (7)
  • Massage (8)
  • Nature (12)
  • Recipes (2)
  • Thai Yoga Massage (6)
  • Yoga (21)
  • Yoga Nidra (1)

Sunny Studio Wooler Therapies

Monday – Friday 8am – 7pm

  • 60 mins £40
  • 90 mins £60
  • 2 hrs       £70

 

Home Visits Monday – Friday

8am – 6pm

  • 2hrs        £80
  • small travel charge

Yoga Classes

  • Tuesday Chatton 
  • Wednesday Wooler 

£8 per session 

 

Lyn Watson

lyn@lynlife.org

tel: 07733 266 487

Facebook: @lynlifetherapy

 

 

Facebook

Facebook

Though you are wise

Though you are wise, be as a fool;
Though you can see, be as one blind;
Though you can hear, be as one deaf;
Patiently bear with all you meet,
and politely talk to everyone.
This practice surely will lead you
to the realisation of the Truth.

Lalla Ded

Website Built with WordPress.com.