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Category: Yoga Nidra

Nature, Yoga, Yoga Nidra

Yoga Nidra In Wooler woodlands – April 6th 2020

09/04/202003/12/2020 Lyn Watson
Yoga Nidra is the practice originally referred to to as Yogic sleep – but the idea here is to stay awake!  It is a deeply relaxing practice that can be used as a healing meditation.  It is especially useful for dealing with stress and anxiety.  All from the comfort of the floor…

 

Continue reading “Yoga Nidra In Wooler woodlands – April 6th 2020” →

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Sunny Studio Wooler Therapies & 1:1 Yoga

Monday   7am – 5pm

Tuesday 2 – 5pm

Wednesday 7am – 1pm

Thursday 7am – 5pm

Friday 7am – 3pm

  • 60 mins £40
  • 90 mins £60
  • 2 hrs       £75

 

Home Visits 

  • 2hrs        £80
  • small travel charge

Yoga Classes

  • Tuesday Chatton 10 – 11.30aam
  • Wednesday Wooler 6 – 7.30pm

£10 per session 

 

Lyn Watson

lyn@lynlife.org

tel: 07733 266 487

Facebook: @lynlifetherapy

 

 

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