Fresh Rosemary and Squash Soup

Just when you think the winter is all over……  Time for some warming soup!


This is one of my favourites when it’s cold and wet outside and you need something warm and nourishing inside.  Fresh Rosemary is a wonderfully beneficial herb for dispelling the cold and aiding the memory.  Great for warming up cold arthritic joints too.  I use the essential oil in winter baths, in a massage blend for aching muscles and also as a hair rinse as it’s excellent for the scalp – just add  1 drop to a sink of warm water and dunk.  In Aromatherapy it is classed as a cephalic – which basically means it’s great for anything to do with your head! Continue reading “Fresh Rosemary and Squash Soup”