Massage is an ancient therapy and comes in a variety shapes and forms, from Aromatherapy to Thai Yoga Massage to Heavenly Head Massage plus many more… It can help with a whole range of symptoms from stress and fatigue to aches and pains, arthritis and immune system disorders and much more.
We all know that massage feels great and is super relaxing, and now we have the evidence to back up these health enhancing claims. Dr Michael Mosely and his team of experts have been on the case in an episode of Trust Me I’m A Doctor to examine the latest scientific evidence. Continue reading “Why is Massage Therapy so effective?”
